ADHD Coach Birmingham
ADHD
Coaching, Birmingham, UK
Get in touch for ADHD coaching; you can book a free discovery call. Guiding you through the apocalypse. Learn coping strategies and transform your life.
About me
My name is Lyndsey, and I want to help you flourish. I hold an Accredited Advanced Diploma in Coaching from the Association of Coaching in the UK. Not only do I have lived experience of both Autism and ADHD (Audhd), but I also root my practice in an awareness of one of the greatest challenges we all face today, neurodivergent or not, the pressures of modern work cultures.
I offer ways to help you understand your personal and unique needs, so we can explore strategies to build on your strengths and values and mitigate difficulties you face in your unique profile. While I serve in Birmingham UK, I’m fully remote and can support you from anywhere.
About Coaching
What happens during coaching?
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I will be fully present and focused on you as an individual
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We work together and collaborate
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A safe space is created, built on trust, understanding, and open-mindedness
Why will coaching benefit you?
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Acceptance
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Slow down and feel calm
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Get started on tasks and projects
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Feel more confident in your neurodivergent self
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Organisation and information retention
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I also have an understanding and lived experience of the Autism and ADHD overlap